METHOD OF LEVELS (MOL)
An innovative Cognitive Model,
the "Method of Levels" (MOL)
MOL is a powerful, efficient and effective Transdiagnostic Cognitive Therapy. MOL allows people to connect with their internal resources in a generative and enduring way, promoting their own personal recovery. The starting point of MOL is personal subjective experience: assisting people to expand their consciousness and increase the interconnection of their inner world, MOL allows them to generate a different sense of personal difficulties, forging new and more satisfying lives.
What’s going through your mind just now?
Is something bothering you?
Many people seek help to change. Others seek to change how they are being helped.
Help has changed. Meet
Method of Levels (MOL)
“This is the first time
I talk this much about my life.
I find it useful and it helps”.
- JB
Founder and Clinical Director
Matias Salgado
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Psychologist, BSc (Hons) (UBA).
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Clinical Psychologist (MSAL Nacion).
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CBT Therapist (UNMdP / AIGLE Foundation).
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Clinical Psychologist at Mental Health Center Nº1
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Frontline Clinical Psychologist at MODE Rehabilitation, Manchester, UK
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Accredited MOL practitioner (IAPCT)
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Former Clinical psychologist in training at Dr Tornu Hospital
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Former Chief Resident at Dr Tornu Hospital
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Former Staff Psychologist at Dr Tornu Hospital
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Former Clinical psychologist in training, Centre for Anxiety and Trauma Disorders, Maudsley Hospital, London, UK.
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IAPCT Member
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Transdiagnostic.org Member
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Member of the Argentine Association of Cognitive Therapy (AATC)
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Member of the International Association of Applied Psychology (IAAP)
What can I expect from MOL therapy?
You can expect a therapy which will allow you the time and space to talk through your dificulties. At each session you can choose whatever aspect of your dificulties you want to talk about, and your therapist will ask you questions about the thoughts and feelings you are experiencing.
Client-Led Perspective
Just what you want to talk about
The content of the MOL session is led 100% by you.
The content of the MOL session is directed
100% for you.
whenever you want
MOL doesn't require a fixed frecuency, or fixed number of sessions. You can attend whenever is ok with you.
With whoever you want
In MOL you can see the same professional, or you can change it as many times as you need.
evidence-based APPROACH
MOL is an evidence-based approach, with a robust theoretical and scientific development.
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